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A 2 hour lecture with Janesh VaidyaHave you considered that the entrance and exit to your health is your mouth?
"Food is my medicine" is a thought-provoking lecture that explains the effect of food on human health.
There are two kinds of food – the food that we chew in our mouths and swallow down to our stomachs for physical energy, and the thoughts, the mental food, that we consume through our senses, process in our brains and swallow down to our hearts, and which gives mental energy.
If we know how to control these two ways in which we consume food – our physical food and our mental food – we can live a healthy life without too much worry in our life.
In this lecture, Janesh Vaidya explains how we can choose the right food for our body and mind. When we cook based on Ayurveda's six principles of flavors and use the flavors according to our current state of health, we become our own healer and our food becomes nature's medicine.
By designing our food and lifestyle according to our PDE (presently dominant element), symptoms and any imbalances, you can begin to improve your health, no matter what age you are.
In the lecture, you will also receive advice on how you can learn to shop wisely, cook with your heart and eat consciously.
Janesh Vaidya is the author of nine books, including the cookbooks 'Food is my medicine' and 'Food from my village'.
INTRODUCTION EVENT CONDUCTOR:
Information about Janesh Vaidya:
Janesh Vaidya, the MD (Managing Director) of Vaidya’s Ayurveda Village in Kerala, south India, is an internationally known Ayurveda practitioner and ambassador, lecturer and the author of best selling health books in Europe.
Born in a traditional family in South India Janesh Vaidya started his education in ayurveda in the early years of his life with his grandmother, a well respected ayurveda practitioner in the village, and extended his knowledge in the subject of Mana-shastra (psychology), Vedanta (philosophy), Dhyana (meditation), Kalari marma chikitsa (Kerala martial art therapy) and Yoga chikitsa (yoga therapy) from the traditional village schools in South India known as gurukulam. Janesh Vaidya also has a bachelor’s degree from Mahatma Gandhi University and a master’s degree in human resources development.
For more than a decade he has been traveling in Europe and United States sharing his knowledge in the field of ayurveda through lectures, columns and books, based on his traditional knowledge in the subject and the experience in working as a practitioner of ayurveda around the world. During the years Vaidya has done hundreds or inspirational lectures and so far he has written seven books in the field of health, which has been translated and published in Germany, Sweden, Denmark, Finland, Norway, Holland, USA, India and Brazil.
PRICE PER PARTICIPANT:
45 AUD and 50% early bird discount for the first 20 booked (22.50 AUD)
WEBSITE
www.janeshvaidya.com
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Event Venue & Nearby Stays
Piccones Shopping Village, 159-161 Pease St Suite 14, Cairns, QLD, Australia, Queensland 4870, 159-161 Pease St, Manoora QLD 4870, Australia,Cairns, Queensland, Australia, Manoora
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