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Join Makenzie Stacy, Registered Dietitian Nutritionist, for a 45-minute interactive workshop where we’ll explore the concept of balance in your diet and discover how to nourish your body without sacrificing the foods you love. In this workshop, we’ll emphasize that all foods fit when it comes to maintaining a healthy, sustainable lifestyle.
You don’t have to cut out your favorite treats to stay healthy—instead, we’ll focus on creating a well-rounded approach that includes a variety of foods while honoring your personal preferences.
Learn how to find the sweet spot between nourishment and enjoyment, so you can feel your best without restrictive rules.
This workshop is designed to empower you with practical tools for building a balanced, flexible approach to nutrition that works for you and your lifestyle.
Light refreshments will be included, and each participant will receive Makenzie’s popular PDF: “Balancing Your Plate Made Easy!”
Where: Huntington studio
When: February 8th, 2025 at 11am
Investment: $25
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Event Venue & Nearby Stays
210 11th Street Shop #10, Huntington, WV, United States
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