Name: Food For Thought
Start: 2025-10-11T13:00:00+01:00
End: 2025-10-11T15:00:00+01:00
Location: Ab Salute Gym

Join us for our Nutrition Workshop! Held By Kelsey Wiebe. Gain guidance on mindful eating, cravings psychology and positive relationships!
About this Event

Food For Thought Event

Welcome to our Food For Thought event! Join us at Ab Salute Gym St Albans for an event filled with knowledge on better health, stress-eating solutions & nutritional insights. If you are struggling with any of the above (like most of us!) then this workshop is for you. Gain guidance on mindful eating, cravings psychology, and fostering a positive relationship with food. Empower yourself with knowledge and transform your nutrition approach. Kelsey will be running this event for free & all profits made from ticket sales will be going to MIND, the mental health charity, in awareness of mens mental health month October.