Food for Menopause; A Talk by Dr Linia Patel

Mon Sep 16 2024 at 07:30 pm

Brotherhood Hall, Church Street, Steyning | Shoreham-by-sea

The Steyning Bookshop
Publisher/HostThe Steyning Bookshop
Food for Menopause; A Talk by Dr Linia Patel
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Join Dr Linia Patel for an informative talk on nutrition for perimenopause, menopause and beyond, as she celebrates the release of her book Food For Menopause, published by Murdoch Books in September.
Linia's book is packed with advice and recipes to help manage and alleviate common menopausal symptoms including hot flushes, brain fog, mood swings, weight gain and low libido. Linia will evaluate the reserach and medical evidence behind beneficial nutrients and give us healthy recipe tips and inspiration.
We've just confirmed that our interviewer will be Tammy Gee, a local menopause nutrition specialist, so it should be a really interesting discussion!
ABOUT DR LINIA PATEL
Linia is a leading Dietician and Performance Nutritionist who has appeared as a presenter and nutrition experton: BBC2 Food's 'Truth or Scare', BBC1's 'Tomorrow's Food' and 'Rip Off Britain', ITV's 'Save Money, Lose Weight' and Channel 5's 'Get a Holiday Body' and 'Diet Secrets'.
Tickets £8 Ticket Only (includes non-alcholic welcome drink) or £20 Ticket with signed book included.
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Event Venue & Nearby Stays

Brotherhood Hall, Church Street, Steyning, 26 Church Street, Steyning, BN44 3, United Kingdom,Steyning, Shoreham-by-sea

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