
About this Event
🧘♀ Food for Calm, Yoga for Balance 🌿
A Mind-Body Event for Stress Relief & Mental Wellness
We are so delighted to invite you to a very special collaboration - where Yoga and Nutrition come together to support your mental health and help you manage stress naturally.
✨ What to Expect:
We’ll be joined by the wonderful Alex Sorokina — a naturopathic nutritional therapist with expertise in:
🌸 Endocrine health (thyroid, diabetes)
🌸 Fertility & maternal health
🌸 Gut health & skin
Alex will guide you through how to support your nervous system using food, herbs, and supplements — practical tools you can start using right away for stress and anxiety.
After that, Liliia will guide us through a calming yoga session to help you:
🧘♀ Release tension
🧘♀ Relax the body and mind
🧘♀ And support better digestion and energy
The event will be sponsored by our partner VitOrtho, a Dutch supplements brand.
Event Venue & Nearby Stays
TN1 1DA, London Road, Royal Tunbridge Wells, United Kingdom
GBP 31.58
