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Learn how to prevent injuries during weightlifting with our Focused Lifts workshops - it's all about staying safe while getting strong!About this Event
Join us for our in-person workshops focused on injury prevention for compound lifts: squats, deadlifts, pushes, presses. Learn proper techniques to keep you safe and strong during your lifts. Receive cues and feedback from a Doctor of Physical Therapy to help prevent repetitive stress injuries. Don't miss this opportunity to level up your lifting game!
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Event Venue & Nearby Stays
Cypher Health & Fitness, 1401 Marina Way South, Richmond, United States
Tickets
USD 25.00
