Foam Roll Workshop

Thu Aug 05 2021 at 04:30 pm to 05:30 pm UTC-04:00

Roper Physical Therapy | Charlotte

Roper Physical Therapy
Publisher/HostRoper Physical Therapy
Foam Roll Workshop In this one-hour program, you will learn self-myofascial release techniques to roll out from head to toe. Participants will also receive a foam roll exercise booklet, so you can continue to use these techniques in your own practice. Self-myofascial release through foam rolling allows you to relax muscles, reduce pain, and restore muscles to their normal length-tension relationships and function.
The workshop costs $45, $65 with purchase of a foam roller. Take advantage of our contactless pick-up for foam rollers!

Event Venue & Nearby Stays

Roper Physical Therapy, 301 E Tremont Ave, Suite B, Charlotte, United States

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