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Unlock your body’s full potential in this 60-minute mobility and recovery-focused class. FM 60 blends dynamic stretching, deep mobility work, and functional movement patterns designed specifically for athletes and active individuals. You’ll increase flexibility, improve joint health, release tight fascia, and enhance recovery—helping you move better, perform stronger, and prevent injury. Whether you’re chasing PRs, competing on the field, or just want to feel loose and energized, FM 60 will take your performance and recovery to the next level.
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Event Venue & Nearby Stays
600 North Hartley Street Suite 140, York, PA, United States, Pennsylvania 17404
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