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Fluentbodyâ„¢ is a combination of movement and somatic exploration that helps people to be generous to their body and mind. The method was developed by Florencia Lamarca @florenciafluentbody Theresa takes you on a soulful journey through Fluentbody, exploring the language, wisdom and power of our bodies. Using a combination of varying creative movements, rhythms and breathing techniques, we open the doors to physical and emotional sensations. From there, we
investigate how to allow ourselves to be truly authentic - to explore, be, breathe and connect without the constraints of right or wrong.
The class is PWYC. Wear comfy clothes and bring something to drink. Please contact me for more questions!
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Event Venue & Nearby Stays
Movement 42, 42 Quebec Street,Guelph, Ontario, Canada