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Flow Classes every Mondays at 5:30pm at Studio 280, Willow St Truro. Flow yoga is a style of yoga that focuses on the connection between breath, movement, and the mind. It is referred to as ‘flow’ because it moves from one pose to another in a continuous, smooth way.
All levels/beginners welcome 🩷
My name is Hanna Forrester, I'm 200hr YTT certified, have a degree in 'Health, Wellness and Recreation', and have been teaching since 2020. I love creative flows and giving my students a bit of a challenge! Join me on Monday evenings for a fun, lighthearted class!
$52/four weeks ($44 seniors/full-time students)
$16 drop-in ($14 seniors/full-time students)
Non refundable.
Send any questions my way via messenger or [email protected]
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Event Venue & Nearby Stays
280 Willow St, Truro, Canada