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This class is a playful yoga class and features some classic yoga sequences (like sun salutations) as well as different movements to start to explore mobility, stretch and strengthening in a way that works for your body. This is a more active class but I will always offer several options so you can dial the intensity up or down to suit what you need on the day.
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Event Venue & Nearby Stays
Abington Avenue United Reformed Church, Abington Ave, NN1 4QA Northampton, UK, Northampton, United Kingdom
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