Advertisement
Join us for a one-hour session with certified yoga instructor Sonia Aponte. This class will focus on a smooth, continuous flow of movements linked to the breath to help achieve a mind/body balance.Benefits of Vinyasa Yoga: Increased flexibility, mental focus, cardiovascular conditioning, calorie-burn, and muscle development.
Advertisement
Event Venue & Nearby Stays
Bartholomew County Public Library, 536 5th St,Columbus,IN,United States