Name: Flow to Safety: Movement as Medicine for Trauma Recovery
Start: 2025-01-24T18:30:00-05:00
End: 2025-01-24T20:30:00-05:00
Location: Pole Play

Join us for a healing journey through movement and mindfulness to find safety and peace after trauma.
About this Event

Flow to Safety: Movement as Medicine for Trauma Recovery

Join us for an evening of healing and flowing to safety on January 24, 2025, from 6:30 PM to 8:30 PM at Pole Play Fitness in Raleigh, NC! This workshop features trauma exploration and healing led by a licensed trauma therapist, providing evidence-based support on your journey, as well as a trauma-informed introduction to pole and floor flow that will promote mind and body connection. Register now and take the first step towards feeling safe with yourself again.