Flow to Restore

Wed Aug 20 2025 at 07:00 pm to 08:00 pm UTC-07:00

451 s 1st Ave, suite 100, 200 & 300, Hillsboro, OR, United States, Oregon 97123 | Hillsboro

Back to Balance LLC
Publisher/HostBack to Balance LLC
Flow to Restore
Advertisement
Flow through ease, then melt into stillness.
Flow to Restore is a deeply nourishing yoga experience that bridges gentle, mindful movement with restful stillness. We begin with a slow-flow vinyasa sequence designed to release tension, increase mobility, and cultivate body awareness. This intentional movement helps open the body and prepare the mind for deeper relaxation.
As we transition from flow to stillness, the class moves into restorative yoga postures, supported by props to encourage a complete surrender of effort. Breathwork, guided meditation, or yoga nidra may be woven in to further calm the nervous system and support emotional balance.
This class is perfect for anyone looking to decompress, reconnect, and reset — especially at the end of a long day or week. Whether you're new to yoga or an experienced practitioner, Flow to Restore offers a safe space to move gently and rest deeply.
Led by Wyle O’Neil every Wednesday at 7 PM at Back to Balance LLC, this class invites you to realign with yourself — body, mind, and spirit.
✨ Your first class is free!
Leave feeling more grounded, spacious, and aligned — inside and out.
#BacktoBalanceLLC #Hillsboroyoga #Safespace #yogaforall #Slowflow #Restorativeyoga #Findyoursafespace #Wednesdayflow
Advertisement

Event Venue & Nearby Stays

451 s 1st Ave, suite 100, 200 & 300, Hillsboro, OR, United States, Oregon 97123

Tickets

Sharing is Caring:

More Events in Hillsboro

Magnificent Mug-Making - Pottery Class in Portland | Classpop!\u2122
Wed, 20 Aug at 11:00 am Magnificent Mug-Making - Pottery Class in Portland | Classpop!™

Clay and Vintage Studio

Make Ceramic Signs and Ornaments - Pottery Class in Portland | Classpop!\u2122
Wed, 20 Aug at 11:00 am Make Ceramic Signs and Ornaments - Pottery Class in Portland | Classpop!™

Clay and Vintage Studio

Paint a Portrait of Your Pet - Paint and Sip in Portland | Classpop!\u2122
Wed, 20 Aug at 11:00 am Paint a Portrait of Your Pet - Paint and Sip in Portland | Classpop!™

Clay and Vintage Studio

Introduction to Hugged Pottery - Pottery Class in Portland | Classpop!\u2122
Wed, 20 Aug at 11:00 am Introduction to Hugged Pottery - Pottery Class in Portland | Classpop!™

Clay and Vintage Studio

Pop the Balloon Speed Dating.[Vendors Welcome]
Wed, 20 Aug at 05:00 pm Pop the Balloon Speed Dating.[Vendors Welcome]

Hillsboro

Third Place - Games and Dinner Meetup
Wed, 20 Aug at 06:00 pm Third Place - Games and Dinner Meetup

937 NE Jackson School Rd, Hillsboro, OR, United States, Oregon 97124

Northeast Washington Fair Colville
Thu, 21 Aug at 09:00 am Northeast Washington Fair Colville

Northeast Washington Fairgrounds Colville Washington

Drop-in Medicare Support - Hillsboro Senior Center
Thu, 21 Aug at 10:30 am Drop-in Medicare Support - Hillsboro Senior Center

750 SE 8th Ave, Hillsboro, OR 97123-4544, United States

Magnificent Mug-Making - Pottery Class in Portland | Classpop!\u2122
Thu, 21 Aug at 11:00 am Magnificent Mug-Making - Pottery Class in Portland | Classpop!™

Clay and Vintage Studio

Paint a Portrait of Your Pet - Paint and Sip in Portland | Classpop!\u2122
Thu, 21 Aug at 11:00 am Paint a Portrait of Your Pet - Paint and Sip in Portland | Classpop!™

Clay and Vintage Studio

Introduction to Hugged Pottery - Pottery Class in Portland | Classpop!\u2122
Thu, 21 Aug at 11:00 am Introduction to Hugged Pottery - Pottery Class in Portland | Classpop!™

Clay and Vintage Studio

Hillsboro is Happening!

Never miss your favorite happenings again!

Explore Hillsboro Events