Name: Flow to Rest
Start: 2026-06-11T19:15:00+01:00
End: 2026-06-25T20:30:00+01:00
Location: Intra-

Flow to Rest is a 75-minute yoga practice designed to help you unwind at the end of the day; a cosy retreat from the outside world.
About this Event

Ready to unwind and find a sense of calm?

Join Izzy for a balanced yoga practice that aims to leave you feeling relaxed, clear-headed and ready for rest. Beginning by moving through a gentle vinyasa flow to build some heat and energise the body, we gradually slow down into longer, yin-style holds to help release tension and invite softness into the body and mind. Perfect for anyone looking to de-stress and recharge in a cosy studio tucked away from the noise of the city.