About this Event
This is a balanced Yin/Yang yoga class.
Yang is like the Sun: uplifting and awakening.
Yin is like the Moon: calming and cooling.
Begin with an energetic Vinyasa sequence to get the energy flowing and end with a deep Yin stretch to relax and unwind!
All levels are welcome and students will be offered variations and encouraged to modify the poses to honor their bodies.
About the Teacher Brent Honnerlaw
Brent Honnerlaw is an E-RYT 500, holding teaching certificates in both Hatha and Kundalini Yoga. He truly enjoys teaching and practicing a variety of styles so as to encourage versatility and balance in his and his student’s lives.
Brent plays multiple musical instruments that he regularly incorporates into his classes. He currently teaches studio and private classes, at corporations and recovery centers, offers sound healings, workshops, retreats, festivals and is a guest lecturer for yoga teacher trainings.
Along with sound healing, Brent frequently applies his knowledge of yoga philosophy and mythology through storytelling. As a teacher, his goal is to guide students into a deeper state of internal awareness and closer to the Divine. Brent is a spiritual and compassionate yogi who lives his yoga on and off the mat, inspiring others to do the same.
Event Venue & Nearby Stays
The Metta Space, 3060 Adams Avenue, San Diego, United States
USD 25.00