About this Event
The Vibe
FLOW Re(storative) R+B Yoga is a weekly vinyasa meets candlelit yin class that's designed for those who are looking for the ultimate blend of mind + body relaxation and soulful beats.
Whether you’re new or a seasoned yogi, this fun, feel-good restorative class will help you create space in your body, reconnect with your breath, and make some new friends.
When
Mondays at 7pm
Where
Join us inside of Okeydokey Miami at 268 SW 8th Street. We'll be flowing on the 3rd FLOOR.
Parking Info
There is limited FREE parking onsite. There's parking available in front of Okeydokey as well as a small lot next to Okeydokey. Uber + Lyft ride-sharing is recommended.
About Your Teacher AD | @AD_Yogi_
AD’s an award-winning wellness coach with certifications in exercise therapy and fitness training. He began his journey with yoga as a way to overcome injuries related to his years as a basketball athlete - and immediately got hooked.
Today, AD’s a 200-hour vinyasa certified yoga teacher who’s been teaching for 6 years and is known for sharing his positive, playful, and encouraging energy with all of those around him.
About Your Teacher Angel | @SimplyFitAngel
Angel’s an award-winning wellness coach and published lifestyle athlete with certifications in exercise and nutritional science. She began her journey with yoga as a way to overcome an autoimmune disease diagnosis - and has been glued to her mat ever since.
Today, Angel’s a 200-hour vinyasa certified yoga teacher who’s been teaching for 3 years and is known for sharing her love for technique and juicy hands on assists with her students.
What To Bring
Please be sure to bring your own mat, towel, and water. Come dressed to flow (and restore).
Event Venue & Nearby Stays
Okeydokey Miami, 268 Southwest 8th Street, Miami, United States
USD 25.00
