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Join me for a few hours of peaceful presence. Flow meditation opens up all of your channels of awareness. You become more tuned in to what's going on around you — and especially to what's going on within you. The technique uses visualization that keeps you focused and really helps you to have results. -Ground, quiet, & open yourself.
-Creative visualization. Empower your imagination.
-Clearing. Give your mind and heart a clean slate.
-Creation. Feel the reality of your heart’s desire.
-Yoga Nidra deep relaxation.
We will conclude with the Yoga Nidra, which is deep relaxation exercise practiced laying down. Bring a yoga mat or blanket to lay on.
Register by calling or texting 616-635-6029 or emailing [email protected]. Cost $150. No prior meditation experience required.
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Event Venue & Nearby Stays
2920 Fuller Ave. SE Grand Rapids, MI 49505, 2920 Fuller Ave NE, Grand Rapids, MI 49505-3458, United States
Concerts, fests, parties, meetups - all the happenings, one place.
