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Flow Into Joy” Qigong Class is a one-hour practice to release stress, cultivate joy, and reconnect with your inner vitality. Through mindfulness and flowing movement, we invite the body to soften, the mind to quiet, and the spirit to feel uplifted. No experience is needed—this practice is accessible to all.What you’ll receive:
✨ Gentle movements to reduce stress & anxiety
✨ Practices that support balance, flexibility, and circulation
✨ Breathwork for nervous system regulation
✨ A sense of grounding, calm, and inner joy
Register here:
https://sacredlivingwellnesshendo.as.me/schedule/af1aac07/?appointmentTypeIds[]=83147410
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Event Venue & Nearby Stays
Plum Natural Wellness, 213 Oak St Ext, Forest City, NC 28043-4809, United States
Tickets
