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Flow Into Freqency: A journey through movement, sound, and stillness — Begin with 45 minutes of gentle, grounding yoga to open the body and calm the mind, followed by 45 minutes of extended savasana immersed in a live sound journey. Designed to regulate the nervous system, invite deep rest, and shift you into a restorative state of resonance.
Investment: $30
Discounts: Annual Members receive 10% off.
To register please visit: https://rootdownyogastudio.com/workshops/
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Event Venue & Nearby Stays
Root Down Yoga, 1217 Caledonia St, Ste A,La Crosse, Wisconsin, United States
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