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Suitable for beginners and those seeking to unwind and decompress. Join the breath with movement in a mellow and mindful way. This class is a way of slowing down, showing your body kindness and finding balance in your life.Expect more cues on alignment, slower movements and deep stretches to melt away layers of tension from the day or from physical exertion. A perfect wind down from a busy life to prepare for a peaceful night.
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Event Venue & Nearby Stays
Houlton School, Signal Drive, Houlton,,Rugby, Warwickshire, United Kingdom
Tickets
