Advertisement
Feeling like it's time to restore after getting back into the fall routtine? This class begins with breath-led movement in a gentle flow to release stress and tension from the day. We’ll then settle into stillness through supported, long-held restorative poses. This class blends motion and stillness to soothe the nervous system, replenish your energy, and ground you in calm awareness.Registration is required as space is very limited.
Cost $20
To register email: [email protected]
Advertisement
Event Venue & Nearby Stays
169 Champlain St, Dieppe, NB E1A 1N9, Canada
