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Gentle Flow & GlowWinter is a season when our bodies, minds, and skin naturally crave rest, nourishment, and renewal. Gentle Flow & Glow is an invitation to lean into the slower rhythm of the season while recharging from the inside out.
Join Gina and Christina, both mind, body, fitness, and skincare connoisseurs, for a thoughtfully curated experience designed to gently energize, uplift, and restore.
Begin with Gina, of Sun Om Stars Yoga, leading an all-levels women’s yoga flow that honors winter’s quieter pace through balance, strength, softness, and mindful breathing.
After class, transition into a relaxing break with gourmet tea and scones—sit back, slow down, and enjoy a moment of care and connection. Then, settle in like the queen you are for a guided Mary Kay hydrating skincare facial led by Christina, featuring iconic products chosen to nourish and replenish your skin.
This seasonal experience is designed to leave you feeling refreshed, renewed, and deeply cared for—mind, body, and spirit.
Location: River Valley Arts Center
Cost: $29
Payable Via Venmo, Zelle, or Cash
Please Contact Gina at:
sunomstarsyogaforwomenswellness
(FB) or @sunomstarsyoga on IG
For info and to sign up
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