About this Event
Class Experience
What to Expect:
Kickstart your Saturday with a 60-minute yoga session led by Jyoti Dhibi from Good Vibes Yoga. Each class is tailored to a unique monthly theme—like Ayurveda, digestion, or seasonal wellness—to help you connect more deeply with your body and enhance your overall well-being.
Following the yoga practice, head to the kitchen with Cookology’s skilled chefs for a hands-on cooking class. Learn to prepare a delicious, healthy meal inspired by the theme of the month. Whether it's mastering Ayurvedic cooking techniques, creating digestion-friendly dishes, or whipping up mood-boosting recipes, each class will guide you through crafting a menu that aligns with your wellness goals.
This weeks theme:
Seasonal Stress Relief: Yoga & Nourishment Cooking for Year-End Rest. Unwind and recharge at a year-end with a calming yoga flow designed to ease seasonal stress. Follow it with a cooking class focused on comforting meals using calming ingredients. Learn to make herbal teas and warm dishes to help you end the year rested and renewed.
Menu:
- Spiced Quinoa Pilaf with Caramelized Onions
- Coconut Milk, Almond Butter, Date & Vanilla Bean Smoothie
Why Join Us?
- Holistic Wellness Experience: This unique event combines yoga, cooking, and nutrition, offering a comprehensive approach to self-care.
- Hands-On Learning: Learn new skills and techniques from experienced yoga instructors and professional chefs. Leave each class with practical knowledge to apply at home.
- Connect with a Like-Minded Community: Meet and mingle with fellow wellness enthusiasts and food lovers, sharing a passion for healthy living.
- All Levels Welcome: Our yoga sessions and cooking classes are designed to be accessible and enjoyable for everyone, whether you're a beginner or a seasoned pro.
Reserve Your Spot:
Spaces are limited, so make sure to secure your spot early!
Come Flow and Feast with Us! Transform your Sunday into a journey of movement, mindful eating, and culinary creativity!
Vegetarian/gluten options available.
Questions email us at [email protected]. Please bring your own mat!
*Price is per person*
Your purchase includes:
- One seat in the class
- Recipes, which will be emailed at the end of class
- Live step-by-step cooking instruction
Classes are approximately 90 minutes – 2 hours
Be sure to indicate any allergies for yourself or your guest(s) when you sign up. If you have any issues, please email us at [email protected].
Must be 21+ to drink alcohol.
ALTERNATIVES: Non-alcoholic drink options available. Vegetarian, non-dairy and gluten-free substitutions available for every class. Please make us aware of any accommodations we need to make on your behalf at registration check-out.
Parking in Ballston Quarter parking lot is recommended. Park on level 4 or 5, then proceed to Mall level 3. We are located next to Macy’s.
Event Venue & Nearby Stays
Cookology Culinary School, 4238 Wilson Boulevard, Arlington, United States
USD 119.22
