Flow & Feast: Yoga and Cooking Class Series Dec 7th

Sat Dec 07 2024 at 10:00 am to 12:30 pm UTC-05:00

Cookology Culinary School | Arlington

Cookology
Publisher/HostCookology
Flow & Feast: Yoga and Cooking Class Series Dec 7th
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Kickstart your Saturday with a 60-minute yoga session led by Jyoti Dhibi from Good Vibes Yoga.
About this Event

Class Experience

What to Expect:

Kickstart your Saturday with a 60-minute yoga session led by Jyoti Dhibi from Good Vibes Yoga. Each class is tailored to a unique monthly theme—like Ayurveda, digestion, or seasonal wellness—to help you connect more deeply with your body and enhance your overall well-being.

Following the yoga practice, head to the kitchen with Cookology’s skilled chefs for a hands-on cooking class. Learn to prepare a delicious, healthy meal inspired by the theme of the month. Whether it's mastering Ayurvedic cooking techniques, creating digestion-friendly dishes, or whipping up mood-boosting recipes, each class will guide you through crafting a menu that aligns with your wellness goals.

This weeks theme:

Seasonal Stress Relief: Yoga & Nourishment Cooking for Year-End Rest. Unwind and recharge at a year-end with a calming yoga flow designed to ease seasonal stress. Follow it with a cooking class focused on comforting meals using calming ingredients. Learn to make herbal teas and warm dishes to help you end the year rested and renewed.

Menu:

  • Spiced Quinoa Pilaf with Caramelized Onions
  • Coconut Milk, Almond Butter, Date & Vanilla Bean Smoothie

Why Join Us?

  • Holistic Wellness Experience: This unique event combines yoga, cooking, and nutrition, offering a comprehensive approach to self-care.
  • Hands-On Learning: Learn new skills and techniques from experienced yoga instructors and professional chefs. Leave each class with practical knowledge to apply at home.
  • Connect with a Like-Minded Community: Meet and mingle with fellow wellness enthusiasts and food lovers, sharing a passion for healthy living.
  • All Levels Welcome: Our yoga sessions and cooking classes are designed to be accessible and enjoyable for everyone, whether you're a beginner or a seasoned pro.

Reserve Your Spot:

Spaces are limited, so make sure to secure your spot early!

Come Flow and Feast with Us! Transform your Sunday into a journey of movement, mindful eating, and culinary creativity!

Vegetarian/gluten options available.
Questions email us at [email protected]. Please bring your own mat!

*Price is per person*

Your purchase includes:

  • One seat in the class
  • Recipes, which will be emailed at the end of class
  • Live step-by-step cooking instruction

Classes are approximately 90 minutes – 2 hours

Be sure to indicate any allergies for yourself or your guest(s) when you sign up. If you have any issues, please email us at [email protected].

Must be 21+ to drink alcohol.

ALTERNATIVES: Non-alcoholic drink options available. Vegetarian, non-dairy and gluten-free substitutions available for every class. Please make us aware of any accommodations we need to make on your behalf at registration check-out.

Parking in Ballston Quarter parking lot is recommended. Park on level 4 or 5, then proceed to Mall level 3. We are located next to Macy’s.

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Event Venue & Nearby Stays

Cookology Culinary School, 4238 Wilson Boulevard, Arlington, United States

Tickets

USD 119.22

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