Flow, Align, and Restore

In this class we take time to:

Move into a more full and fluid energy state through breath and flowing yoga sequences

Align with our body's wisdom, our mental focus, as well as our deepest values

Restore physically, emotionally, and spiritually

We give ourselves the breathing room we need to recommit to tending our roots, growing our flowers, and sharing the fruits of our work, care and love.

Event Venue & Nearby Stays

Breathing Room, 1708 Lincoln Avenue, Alameda, United States