Advertisement
REGISTER HERE: https://www.saltybuddhaco.com/one-day-retreat-54Indulge in a day of soulful rejuvenation and mindful exploration at Flourish & Flow: One Day Yoga Retreat. Enjoy a day in beautiful Anna Maria Island, Florida and immerse yourself in a carefully curated journey of yoga, self-discovery, and holistic wellness practices designed to nourish your body, mind, and spirit.
Flourish & Flow invites you to escape the hustle and bustle of daily life and embrace a day dedicated to your well-being and inner harmony. Whether you're seeking to deepen your yoga practice, connect with like-minded individuals, or simply unwind in nature's embrace, this retreat offers a sanctuary for self-care and personal growth.
This day will be filled with beach time, yoga practices, reiki energy healing, aromatherapy/essential oils, self-discovery, a catered lunch, crafting, community, and more!
Retreat Highlights:
Morning Vinyasa Practice: Awaken your body and invigorate your spirit with a dynamic vinyasa yoga session led by Rachael. Flow seamlessly through breath-centered movements as you cultivate strength, flexibility, and presence on your mat.
Crafting and Journaling: Tap into your creative spirit and engage in hands-on crafting activities designed to inspire mindfulness and self-expression.
Self-Reflection & Journaling Exercises: Take time for introspection and self-discovery as you engage in guided exercises aimed at fostering inner clarity and insight. Cultivate a deeper understanding of your aspirations, values, and intentions for living a more purposeful life.
Restorative Yoga: Surrender to deep relaxation and release tension with a soothing restorative yoga practice with Carly. Sink into supported postures, allowing your body to melt into the earth and your mind to find tranquility amidst the gentle rhythm of the breath.
Reiki Energy Healing: Experience the healing power of Reiki energy and the aromatic bliss of essential oils as Carly spends time with each person to restore balance and harmony within your being. Allow yourself to bask in the transformative energy of this ancient healing modality.
Catered Lunch: Indulge in a nourishing and delicious catered lunch!
What to Bring:
Comfortable clothing suitable for movement and relaxation
Water bottle
Open heart and mind
When:
Saturday May 18
9:30am-5pm
Where:
Salty Buddha Yoga Studio
Bradenton Beach, FL
Price:
$195 per person
Event is limited to 10 participants!
Pre-registration is required. Can’t wait to see ya there! 🤸♂️✨
Advertisement
Event Venue & Nearby Stays
119 Bridge St. Suite 230, Bradenton, FL, United States, Florida 34217, 119 Bridge St, Bradenton Beach, FL 34217-2451, United States,Bradenton Beach, Florida
