Flourish and Flow: HeartLab’s Community Celebration

Welcome to Flourish and Flow, a celebration rooted in the belief that during these uncertain political times—when many may feel scared and overwhelmed—we have the right to reclaim joy and, dare we say, thrive!

Community is a powerful pathway through adversity and depression, and HeartLab stands as a beacon of hope and a sanctuary for those seeking to cultivate intentional gatherings.

Together, we can support one another as we move forward, step by step, embracing the beauty of connection and

😻 WHAT TO EXPECT:

Ready to connect with sweet and conscious seekers like yourself?
Travel through a transformative and restorative journey together.

Our event runs from 9AM to 10:30PM with day and/or night passes available.
Your ticket gives you access to curated sessions led by the Bay Area's finest facilitators and artists.

🎟️ TICKET OPTIONS: DAY PASS

Access to all daytime sessions (9AM-5PM)

Radical Aliveness Workshop with Brendan Hall

Immerse yourself in a transformative journey of authentic embodiement and movement guided by six core principles that illuminate your emtional landscape and deepen your connection to self.

Deeply Rooted with Erica Nguyen

Enter a rejuventated sancutary of meditation and sound healing where you'll ground your energy, release tension, and receive nurturing vibrations that restore your whole being.

Conscious Leadership Training with Joyce West

Discover and integrate 15 powerful principles of conscious leadership that will amplify your authentic voice, unlock your natural gifts, and empower you to lead from a place of genuine purpose.

Bodywork Skillz with Daniel Sudan

Bodywork Exchange: Master accessible techniques to deliver nurturing touch across all types of body types, while experiencing the rejunvenating benefits of receiving bodywork in this balanced exchange of physical connection.

🎟️ TICKET OPTIONS: NIGHT PASS
Access to evening entertainment (7PM-10:30PM)

Ceremonial Concert featuring AeaLuz and her band

Join AeaLuz for an immersive musical journey featuring soulful melodies, evocative poetry, collective visioning, communitiy singing and irresistable grooves that unite and uplift the spirit.

DJ Dance Party with DJ Skycat

Surrender to the night with delectable beats, expressive movement, intimate cuddle spaces, and a sweet tea service in this multi-sensory celebration that closes our journey together.

* Your participation directly supports HeartLab's mission to create accessible space for community transformation and healing.*

📍 ABOUT HEARTLAB

HeartLab is an intimate 1000 sq ft sanctuary in San Francisco's Mission District, designed as a transformational space for workshops, retreats, and conscious gatherings.

With its temple-like atmosphere, HeartLab serves as a portal for profound personal and collective evolution in the heart of the city.

💝 SUPPORT OUR GROWTH

This special event serves three purposes:

1. Connecting and celebrating our community while showcasing the Bay Area's best offerings

2. Promoting HeartLab

3. Raising funds for HeartLab improvements including:

• Repairs and upgrades

• Professional sound system and microphone

• Additional floor chairs

• Stage lighting

🎤 OUR FACILITORS & ARISTS

Brendan Hall is a licensed psychotherapist and group facilitator. He apecializes in helping folks with relationship difficulties, opening to radical aliveness, somatic healing practices and couples work. He is also the owner of HeartLab.

IG: LoveTherapistSF
HeartLab.SF
https://www.thelovetherapist.org

Joyce West is the founder of Coaching With Empathy. She is a CEO & Founder Coach, Executive Coach and Career Coach. She is also trained in Conscious Leadership and is a certified Mindfulness Meditation teacher. She is a coach for ambitious leaders, Asian Americans, BIPOC & women.

IG: coachingwithempathy
https://joyceguanwest.carrd.co/

Erica Nguyễn, a certified Sound Practitioner in San Francisco, integrates Western and Eastern training from Nepal, California, Texas, and Bali. Through her Sound Healing Project, she brings transformative sound medicine and yoga teachings to diverse communities, fostering deep self-reconnection.

IG: SoundHealingProjethttps://www.soundhealingproject.org

Daniel Sudan is a bodyworker and facilitator in San Francisco specializing in Thai massage.

IG: ThaiStyleDan

Aea Luz is a world soul folk vocal artist & song catcher. She sings for personal and collective transformation, spreading love and healing through her music.

IG: AeaLuz
http://Aealuz.com

DJ Skycat circulates dancer-informed sets with lots or shimmer and lots of thump

IG: Dj.Skycat
https://on.soundcloud.com/6Y7UCs48AoZnDBT28

🙏🏼 ADDITONAL HELP:

We offer HeartLab to rent below market rate in order to support healers, artists, facilitators and a variety of communities.

Can't attend but want to support?

1. We welcome donations of any size to help make HeartLab more accessible, functional and beautiful for our community.
   
2. If you know any investors or individuals interested in supporting the resurgence of arts, healing event spaces, and conscious community initiatives, please connect us.
   
3. Currently we are looking for an Events & Sales Manager.
   This is a part time position and low salary (minimum wage plus sales commissions)
   Looking for somebody who would be passionate about our mission and being part of the community.
   Thank you for supporting us and our growth in 2025 🙏🏼 ✨

Event Venue

3095 21st St, 3095 21st Street, San Francisco, United States