About this Event
Floating Yoga Nidra: Deep Rest & Inner Healing
Unwind and recharge with this deeply restorative Float Yoga Nidra session, a guided meditation practice designed to calm your mind, body, and spirit. Experience the blissful sensation of floating in an aerial hammock while you are led through a series of relaxation techniques to enter a profound state of conscious rest.
Yoga Nidra, often called “yogic sleep,” allows you to access the deeper layers of your consciousness, promoting healing, stress relief, and enhanced well-being. The weightlessness of the hammock supports your body in a completely relaxed position, releasing tension and allowing for a more profound meditative experience.
This class is suitable for all levels and is ideal for anyone looking to:
Relieve stress and anxiety
Improve sleep quality
Enhance mental clarity
Deepen their meditation practice
No prior aerial or meditation experience is needed—just an open mind and the desire for deep rest.
Event Venue & Nearby Stays
Moonshine Yoga Liberty Hill, 15050 West State Highway 29, Liberty Hill, United States
USD 42.39
