Name: Floating Sound Bath {Yoga Hammock}
Start: 2024-05-17T17:30:00-05:00
End: 2024-05-17T19:00:00-05:00
Location: Cirque Wonderland Studios

In this workshop, you will float in one of our Aerial Hammocks while Melodie performs calming and relaxing sound meditations.
When sound waves wash over you, they trigger a response in our bodies that converts those waves into electrical signals in the auditory cortex. Listening to music floods our brains with dopamine, and oxytocin. This can help to relax the body, reduce anxiety, and improve creativity.
The vibrations of the instruments used in the sound bath help to bring harmony and an expanded state of awareness. The ones that are created can help to focus the energy and allow for better flow in the body, mind, and spirit.
Melodie has created a unique sound bath experience, using a combination of reiki, hypnosis, and healing instruments to stimulate your parasympathetic nervous system to create tranquility, peace, and a great sense of self-love and acceptance. Sound baths help reach different aspects of yourself and bring awareness into your existence.
Please wear comfortable clothing, and make yourself comfortable. Please bring blankets, mats, pillows, and whatever you need to make a cozy nest for yourself.
NEW! We have a floating hammock option OR floor option at a reduced price.
Register and learn more here: https://www.cirquewonderland.com/s/stories/floating-sound-bath-yoga-hammock

Melodie Polansky was born into this world with the gift of song. When she was in high school she developed her love for singing and started a blues and rock band with her father when she was 18 years old, their band toured the Midwest until she was 32. Music runs through her veins, and it was something that had been missing in her life since her father passed away, as a healer, Melodie found a new passion for spiritual music and sound healing. Melodie is trained in massage therapy, reiki, acupressure, and hypnosis and has been practicing in the Des Moines area since 2004. Her love for helping others heal has naturally found its way into her passion for art and music.