About this Event
Join Certified Sound Facilitator Adriana Dobbs with Serenity Sounds for a soothing sound bath. Relax, unwind, and experience the beauty of a Zero Gravity Sound Bath with an intimate group of four. This exclusive sound bath is tailored for those who prefer seated comfort, allowing the gentle vibrations to wash over you and restore harmony to your mind, body, and soul. With the soft ambiance of candlelight, join us on a Thursday night to release the week’s stress and prepare for a peaceful and rejuvenating weekend ahead. Perfect for an evening of stillness and renewal.
Where: 📍Serenity Sounds
Located in Cryo, Aesthetics & Body Sculpting
10365 Hood Road Suite 101
Jacksonville, FL 32257
Time: ⏰ Tuesday, April 8th , 2025 at 6:15 pm -7:15 pm
Please note: this location is accessed by stairs only.
🪑 Designed for Comfort – Relax in a zero-gravity chair, perfect for those who prefer not to lay on the floor.
💆♀️ Small Group Setting – Limited to just four participants for a more personal experience.
👔 Great for Busy Professionals – No need to change out of your business attire—just come as you are and unwind.
💼 3 Sound Bath Tips for Busy Professionals:
1️⃣ Let Go of Mental Clutter – Give yourself permission to pause and reset, even after a demanding workweek.
2️⃣ Breathe & Receive – Focus on your breath and allow the soothing sounds to ease stress and tension.
3️⃣ No Extra Effort Required – Simply show up, get comfortable, and allow the vibrations to do the work.
With over 30 years of experience in the medical healthcare administrative field, Adriana understands the demands of high-stress environments and the importance of exceptional customer service. Her goal is to create a welcoming and supportive space where you can fully relax and recharge. 🌙💙
Sound therapy offers a way to invite a time of harmony and balance for the body, allowing your body to focus its energy on restoration. Lavender essential oil benefits include reducing stress, brain function support & promoting a peaceful state.
Benefits of Sound Therapy include:
Deep relaxation and meditative-like states
Reduction of stress, anxiety, fatigue, and depression
Increased feelings of happiness and tranquility
Lowering of heart rate and blood pressure
Ease of chronic pain and inflammation
Promotes restful sleep
This Sound Bath will feature Crystal Singing Bowls and various other instruments, including Himalayan Singing Bowls, chimes, and other instruments.
Being well-hydrated optimizes the benefits of a sound bath, as the sound waves and vibrations reach us on a cellular level. Please dress comfortably.
While sound baths are generally safe for most people, individuals with certain medical conditions—such as severe mental health disorders, epilepsy, or a history of deep vein thrombosis (DVT)—should consult with their healthcare provider before participating. Pregnant women are also encouraged to seek medical advice prior to attending a session.
Sound baths may produce monaural beats; if you are prone to seizures, you should check with your physician. If you wear a cochlear implant, please let your sound facilitator know. If you have sensory sensitivities, please contact Adriana to discuss options. Results may vary from person to person.
Plan to arrive 10-15 minutes early to settle into your spot. Due to the nature of this experience, no late entries will be permitted—no entry past 6:15 pm. Please do not knock.
Please note that a sound bath provided by Serenity Sounds is intended to promote relaxation, reduce stress, and support overall well-being. However, sound therapy is a complementary practice and should not be considered a substitute for professional medical treatment, diagnosis, or therapy.
"I found that sound therapy helped me regain balance from high anxiety and supports my immune & nervous systems, as I live with an autoimmune condition, Hashimotos Thyroiditis. I fell in love with this beautiful modality and wanted to share these experiences with others."~ Adriana Dobbs is the owner and sound facilitator of Serenity Sounds Vibrational Sound Therapy.
You may also schedule private sessions. To Learn More, visit our website:
Serenity Sounds Website
Serenity Sounds Instagram
Serenity Sounds Facebook
Sound Bath Tips Blog
Serenity Sounds offers private and group sound baths at our Mandarin location, 10365 Hood Road Suite 101, Jacksonville, FL 32257, The SOMA Collective Atlantic Beach, and the Baptist Wellness Centers Riverside and Nocatee. Adriana is also part of The Sound Healers Collective. A collaborative group of sound healing facilitators in the Jacksonville area who love sharing our gifts and offering unique sound healing experiences with our community. Follow Serenity Sounds for upcoming sound bath experiences, or visit our website yourserenitysounds.com
Event Venue & Nearby Stays
10365 Hood Rd, 10365 Hood Road, Jacksonville, United States
USD 65.08
