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Low hung hammocks act as an additional prop to provide support, targeted pressure, or weightlessness as we move through poses. In the style of yin or restorative, poses are held for several minutes each to provide release of the muscles and fascia.
Nikki will guide you by voice and with gentle hands-on assists(optional with permission).
The lighting will be dim, low music, and essential oils will be offered.
Beginner friendly. All bodies and beings welcome. :)
This class is suitable for ages 15 and up.
Limited Spaces
Sign up on URUYoga.com under workshops and events, or on the Mindbody App.
Message Nikki at (850) 463-2758 with questions.
No sharp jewelry such as rings are allowed.
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Event Venue & Nearby Stays
2400 Executive Plaza Rd, Pensacola, FL, United States
