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Flipping Your Dynamic for a Brand New You!Coordination Patterns™ & Style Dynamics Training with Betsy Wetzig (Author, Instructor)
Saturday, May 18 2024 9:30am-12 pm
3131 College Heights Blvd
Suite 2400
Allentown, PA 18104
Seating is limited, please reserve your spot by May 13th with a sliding scale fee of $40-55 by Venmo @Deborah-Baer-4 (Put this in notes: 5/18 Betsy)
Or text Deb Baer 484-695-0916 to arrange other payment method.
Bring yoga mat or beach towel/blanket, a journal and pen. Dress in layers for comfort of movement.
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In this 2-1/2 hour workshop, we will be working from the inside out to get in touch with the unique Dynamic of your Being! Tapping into the deep neuromuscular mind-body link as a Key to unleash your deep mind-body processes. Learning to harness this link, helps in organizing your movement qualities and coordination with your perception, awareness, creativity, and relaxation/tension levels.
Benefits:
Transform “Internalized Stress Habits" which inhibit health and well-being.
Learn to use breath, sounds, and your essential movement patterns to access your easiest and most efficient way of functioning.
Improve the WAY you move, and HOW you react to stress.
Use it to eliminate mental blocks, prevent injury and pain, and improve the unique talents and style, of yourself and others.
Flip into the AUTHENTIC YOU who lives and moves and has its unique being within you.
Focus on the Relaxation- Movement- Perception-Awareness-Creativity Dynamics of YOU.
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Event Venue & Nearby Stays
Soul Body Healing Arts, Allentown,PA,United States
