FLEX'T - Yoga for Flexibility

Sun Mar 10 2024 at 11:00 am to Sun Dec 29 2024 at 12:00 pm UTC-04:00

Eaton DC | Washington

Eaton DC
Publisher/HostEaton DC
FLEX'T - Yoga for Flexibility
Advertisement
A movement based class designed to improve flexibility and mobility.
About this Event

FLEX'T is a movement based class that effectively releases tension in the fascia, connective tissue that stores trauma and emotions in the body. The class works through fascial nets to help the individual feel better, move better and perform better. The class marries breath with dynamic stretching to open the body, improve mobility and reduce pain. It is an all levels class and meant for everyone of varying skill and mobility levels.


This class will be taught by Okera Stewart, in partnership with Bikram Yoga Works – a Black-owned yoga and wellness community based in the D.C. and Maryland area.

Advertisement

Event Venue & Nearby Stays

Eaton DC, 1201 K Street Northwest, Washington, United States

Tickets

USD 25.00

Sharing is Caring:

More Events in Washington

Veterans Virtual Professional and Career Networking #Virtual #Event #IAD
Thu Nov 14 2024 at 04:00 pm Veterans Virtual Professional and Career Networking #Virtual #Event #IAD

District of Columbia

Exciting Team Sushi Battle - Team Building Activity by Classpop!\u2122
Thu Nov 14 2024 at 04:00 pm Exciting Team Sushi Battle - Team Building Activity by Classpop!™

Washington DC Traveling Host

Fiesta Favorites and Friendly Competition - Team Building Activity by Classpop!\u2122
Thu Nov 14 2024 at 04:00 pm Fiesta Favorites and Friendly Competition - Team Building Activity by Classpop!™

Washington DC Traveling Host

Custom Sushi Rolls for the Team - Team Building Activity by Classpop!\u2122
Thu Nov 14 2024 at 04:00 pm Custom Sushi Rolls for the Team - Team Building Activity by Classpop!™

Washington DC Traveling Host

The Ultimate Fiesta Cook-Off - Team Building Activity by Classpop!\u2122
Thu Nov 14 2024 at 04:00 pm The Ultimate Fiesta Cook-Off - Team Building Activity by Classpop!™

Washington DC Traveling Host

The Veil Tap Takeover
Thu Nov 14 2024 at 04:00 pm The Veil Tap Takeover

Tap99

EcoRise: Sustainability & Classroom Grants: DC Metro Area
Thu Nov 14 2024 at 04:30 pm EcoRise: Sustainability & Classroom Grants: DC Metro Area

Bruce-Monroe Elementary School @ Park View

Dupont Circle Holiday Sip and Shop
Thu Nov 14 2024 at 05:00 pm Dupont Circle Holiday Sip and Shop

Dupont Circle

Leaders Lounge: Industry Wisdom for the Next Gen
Thu Nov 14 2024 at 05:00 pm Leaders Lounge: Industry Wisdom for the Next Gen

MOI, Inc.

DC AFTER DARK International Film Festival
Thu Nov 14 2024 at 05:00 pm DC AFTER DARK International Film Festival

Angelika Pop-Up at Union Market

Journey to a Doctorate in Education
Thu Nov 14 2024 at 05:00 pm Journey to a Doctorate in Education

4801 Massachusetts Ave NW

Craft & Brew: Fall Flower Crowns!
Thu Nov 14 2024 at 05:00 pm Craft & Brew: Fall Flower Crowns!

City-State Brewing Co.

Washington is Happening!

Never miss your favorite happenings again!

Explore Washington Events