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Get ready to groove and sweat as we blend the heat of hip-hop beats with the serenity of yoga in a empowering space!Join me, Paisley RYT 200 Certified Yoga Instructor, for an hour of body full stretching & strengthening !
We will vibe to a Hip-Hop & R&B playlist and end class with a brief meditation!
PLEASE BRING YOUR YOGA MAT & TOWEL-THEY WILL NOT BE PROVIDED!!
ALL GENDERS & YOGA LEVELS WELCOME!
Please come hydrated and set aside this time for your personal self care!
This "feel good" flow class is intended to improve flexibility & strength through a variety of standing poses. You will leave this class feeling energized! !
Tips for class:
-Try to come about 15minutes early (12p) to set up, relax and get present in the space. Please try to arrive on time so other guests aren't disrupted!
-Dress comfortably & have water nearby during the class
-Invite a friend & you can also pay via Cashapp at the door
-Supplies : Yoga mat/towel, water, towel for sweat
-Feel free to bring any props that may assist you in your yoga practice (blocks, straps, towels, etc)
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Event Venue & Nearby Stays
200 North Davie Street,ROOM #325,Greensboro,27401,US, United States
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