Name: Flexibility and Mobility for beginners
Start: 2025-11-01T11:00:00-05:00
End: 2026-02-28T12:00:00-05:00
Location: 2845 Exchange Blvd

Unlock your body’s potential! Stretch, move, and flow your way to better posture, freedom, and energy—no experience needed.
About this Event

Unlock your body’s full potential in this fun, beginner-friendly class! Flexibility & Mobility for Beginners is designed to help you move better, feel lighter, and perform stronger. Through guided stretches, dynamic movements, and easy-to-follow techniques, you’ll improve posture, reduce stiffness, and boost overall body awareness. Perfect for all fitness levels—come loosen up, laugh a little, and leave feeling amazing!