Flexi and Sweaty Session by Belu Bergman | In Person

Sat Mar 15 2025 at 02:00 pm to 03:30 pm UTC-04:00

State of Yoga | Miami Beach

Belu Bergman
Publisher/HostBelu Bergman
Flexi and Sweaty Session by Belu Bergman | In Person
Advertisement
Expanding your ROM through active mobility, combining different stretching techniques with strength work. Training Smart and Feeling Good.
About this Event

Flexibility Training Session | South Beach | In person

Location: State of Yoga

The first 10 Tickets Are $38 and after they are sold out will go up to $48

A 1.5-hour flexibility training session every first Saturday of the month, designed for intermediate to advanced practitioners. These sessions target specific flexibility goals, such as improving splits and deepening backbends. We’ll focus on enhancing movement patterns, expanding and controlling postures/transitions, and training complex positions with a greater range of motion.

Who is this for?

These sessions are ideal for acrobats, dancers, yoga practitioners, circus artists, and athletes whose physical practice demands a high degree of flexibility. They’re also great for anyone passionate about unlocking new levels of mobility and control in their body.


Come stretch, sweat, and push your limits

Advertisement

Event Venue & Nearby Stays

State of Yoga, 727 4th Street, Miami Beach, United States

Tickets

USD 53.07

Sharing is Caring:

More Events in Miami Beach

TRAP VS R&B MIAMI - SPRING BREAK EDITION
Fri, 14 Mar, 2025 at 09:30 pm TRAP VS R&B MIAMI - SPRING BREAK EDITION

Club M2 Miami

Pool Pilates with Starr Hawkins aka @babymommafit
Sat, 15 Mar, 2025 at 08:00 am Pool Pilates with Starr Hawkins aka @babymommafit

Moxy Miami South Beach

Be Out Day Miami
Sat, 15 Mar, 2025 at 12:00 pm Be Out Day Miami

Haulover Park, Miami Beach, FL 33154, United States

POP UP & SHOP UP X LINCOLN EATERY
Sat, 15 Mar, 2025 at 12:00 pm POP UP & SHOP UP X LINCOLN EATERY

The Lincoln Eatery

ST. PATRICK'S DAY
Sat, 15 Mar, 2025 at 12:00 pm ST. PATRICK'S DAY

Bodega Taqueria y Tequila South Beach

Miami St. Patrick's Day Bar Crawl
Sat, 15 Mar, 2025 at 01:00 pm Miami St. Patrick's Day Bar Crawl

Bar Central

Spring Break Mix & Mingle Social
Sat, 15 Mar, 2025 at 05:00 pm Spring Break Mix & Mingle Social

VOODOO LOUNGE

Nervous System Regulation Through Breathwork
Sat, 15 Mar, 2025 at 06:00 pm Nervous System Regulation Through Breathwork

The Standard Spa, Miami Beach

FULL MOON KAYAK\/SUP TOUR MARCH 15TH
Sat, 15 Mar, 2025 at 06:30 pm FULL MOON KAYAK/SUP TOUR MARCH 15TH

3400 NE 163rd Street, North Miami Beach, FL, United States, Florida 33160

Moe. at Miami Beach Bandshell
Sat, 15 Mar, 2025 at 06:30 pm Moe. at Miami Beach Bandshell

Miami Beach Bandshell

moe. with special guest Mihali
Sat, 15 Mar, 2025 at 06:45 pm moe. with special guest Mihali

7275 Collins Ave, Miami Beach, FL 33141, USA

St. Paddy's Perfect Match, Ages 21-35
Sat, 15 Mar, 2025 at 07:00 pm St. Paddy's Perfect Match, Ages 21-35

Moreno's Cuba

Miami Beach is Happening!

Never miss your favorite happenings again!

Explore Miami Beach Events