About this Event
This class is offered in person and online. Your first class is FREE and when you come back to flow again, it's $11 per class.
Flex w/Brix Fit Flow is a 60-minute all-level movement class that connects breath, mind, and body. We aim to create a space that is inviting and evokes freedom. Come on, it's time to think about yourself for once. Recharge your battery and give yourself the gift of self-love and self-care.
We blend Vinyasa & Restorative yoga poses and calisthenics, Pilates, dance, and other strength/mobility methods to encourage creativity and build trust in your ability to become your best self!
Heal from the inside out every Thursday and Saturday with your Coach, Cryssi Brix.
🧘🏾♀️ Just Heal 🎀
What to bring:
Mat
Water
Towel
Water
Open mind
Willingness to let go
How to reach us? Contact info below ⬇️
Email: [email protected]
Phone: 954-444-6442
All Social Media Platforms: @coachcryssibrix
Event Venue & Nearby Stays
1731 NW 38th Ave, 1731 Northwest 38th Avenue, Lauderhill, United States
USD 0.00
