About this Event
Welcome to Flex Fitness Wellness!
Flex Fitness Wellness is a calming, full-body stretch session designed to help you release stress, improve mobility, and reconnect with your body. This gentle but effective flow to the sound of calming and chill vibes will leave you feeling both grounded and refreshed.
Class Details:
- Cost: $15.00 (fees excluded)
- Level: All levels welcome
How to Join:
- You must register here on Eventbrite to save your place.
- Spots are limited.
Preparation:
- Bring a yoga mat.
- Wear comfortable and light clothing.
- Bring an open mind.
Why This Class is Special: Did you know flexibility training helps you move with ease, prevent injury, and create a stronger mind-body connection—supporting both everyday wellness and peak performance? So enhance your mobility, release tension, and improve overall body alignment with this guided stretch class in a calming atmosphere.
Come stretch and connect with like-minded individuals who share your passion for fitness and well-being. Whether you're a seasoned gym-goer or just starting your fitness journey, its for everyone at Flex Fitness Wellness!
This is a promotional session where I’m trying out new sequences and inviting your honest feedback to help shape future classes.
Don't miss out – mark your calendar and join us!
About Your Coach: I am Laura, a certified Group and Fitness Trainer and Wellness & Fitness Coach. My background as a professional school teacher has equipped me with the ability to design programs that meet people right where they are, making wellness approachable, practical, and sustainable.
Event Venue & Nearby Stays
Gravity Dance Studio, 1141 Seward Street, Los Angeles, United States
USD 17.85
