Flex & Flow Mobility Class / Nicci

Thu Oct 02 2025 at 06:30 am to 09:30 am UTC-05:00

7166 N. 9th Ave, Pensacola, FL, United States, Florida 32504 | Pensacola

Pensacola & Cantonment - World Gym
Publisher/HostPensacola & Cantonment - World Gym
Flex & Flow Mobility Class \/ Nicci
Advertisement
πŸ’ͺ Nicci’s Flex & Flow Mobility + Full Body Strength πŸ’ͺ
Join us at World Gym Pensacola for Flex & Flow Mobility, where strength and flexibility come together! In this class, we focus on improving your full-body range of motion, building joint health, and learning to move with control and confidence β€” so you can feel your best in everyday life.
This class is part of our Class Membership for $120/month, which gives you full access to the gym plus all our weekly classes:
Tuesday 6 AM: Bootcamp with Nicolette
Wednesday 9 AM: Red Light Yoga with Dominic
Thursday 6:30 AM: Flex & Flow Mobility with Nicolette
Friday 8 AM: Legacy Class with Julie
Saturday 8 AM: Bootcamp with Julie
Saturday 10 AM: Red Light Yoga with Dominique
Not ready for a membership? No problem! You can drop in for this class for $20.
Sign up for the membership and gain access to all these classes and more here: https://wgp.cshape.net/Gym/guestmembership.aspx?type=classes
πŸ“… When: Every Thursday Morning
πŸ“ Where: World Gym Pensacola
πŸ’₯ All fitness levels welcome β€” bring your energy and let’s crush it together!
Advertisement

Event Venue & Nearby Stays

7166 N. 9th Ave, Pensacola, FL, United States, Florida 32504

Sharing is Caring:

More Events in Pensacola

10\/2- Petite League, Morning Trips, Lazy Chair
Thu, 02 Oct at 07:00 pm 10/2- Petite League, Morning Trips, Lazy Chair

319 N Tarragona St, Pensacola, FL, United States, Florida 32501

SoundCheck Music Bingo at Perfect Plain Brewing Co.
Thu, 02 Oct at 07:00 pm SoundCheck Music Bingo at Perfect Plain Brewing Co.

Perfect Plain Brewing Co. (Pensacola, FL)

PSC Wind & Jazz Ensembles
Thu, 02 Oct at 07:30 pm PSC Wind & Jazz Ensembles

1000 College Boulevard – Building 8, Pensacola, FL, United States, Florida 32504

Jekyll & Hyde
Thu, 02 Oct at 07:30 pm Jekyll & Hyde

400 S Jefferson St, Pensacola, FL, United States, Florida 32502

Dollar Night!
Thu, 02 Oct at 08:00 pm Dollar Night!

O'Riley's Irish Pub Downtown

Tavern Trivia
Thu, 02 Oct at 09:00 pm Tavern Trivia

O'Riley's Uptown Tavern

Thursday's at O'Riley's Downtown
Thu, 02 Oct at 09:00 pm Thursday's at O'Riley's Downtown

O'Riley's Irish Pub Downtown

FUSION: Balanced Strength
Fri, 03 Oct at 07:00 am FUSION: Balanced Strength

213 S Baylen Street, Pensacola, FL, United States, Florida 32502

Pensacola, FL Grand Opening Celebration!
Fri, 03 Oct at 08:00 am Pensacola, FL Grand Opening Celebration!

8550 N Davis Hwy, Pensacola, FL 32514-5929, United States

8am Legacy w\/ Julie
Fri, 03 Oct at 08:00 am 8am Legacy w/ Julie

7166 N. 9th Ave, Pensacola, FL, United States, Florida 32504

Pensacola is Happening!

Never miss your favorite happenings again!

Explore Pensacola Events