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A low intensity class focusing on flexibility and mobility through stretching to improve movement, functional capacity, recovery and prevention of injury.Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
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Event Venue & Nearby Stays
Forever Health Studios, 1 Wolseley Court, Bedford, MK42 7, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
