Advertisement
A low intensity class focusing on flexibility and mobility through stretching to improve movement, functional capacity, recovery and prevention of injury. Flexibility is the ability of a joint or series of joints to move through an unrestricted, pain free range of motion.
Advertisement
Event Venue & Nearby Stays
Forever Health Studios, Units 2-4 Wolseley Court, Wolseley Road, Woburn Road Industrial Estate,Bedford, Bedfordshire, United Kingdom
Tickets
