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Five Healthy Habits is a low-cost, small-group reset led by Rachel, your local Healthy Habits Coach.It’s designed to help women feel more in control of their health and energy without expensive subscriptions, intimidating workouts, or pressure to be perfect.
Over six weeks, you’ll identify and explore five achievable habits just for you - movement, nutrition, and mindset that you can actually sustain whatever your starting point.
Movement that fits your life
Nutrition rooted in real food, not restriction
Mindset that supports, not overwhelms
Subsidised to remain affordable during the cost of living crisis because your wellbeing still matters.
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Event Venue & Nearby Stays
The Pavilion, Victoria Recreation Ground, Newport, United Kingdom
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