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According to tradition the Five Animals Play Qigong was created by Dr.Hua-Tuo in the 2nd Century A.D. and is based on the five elements of Chinese Medicine. These elements have correspondences with specific organs and tissues of the body, as well as emotions.Hua-Tuo Observed that animals appear to possess a spontaneous self healing capability and each animal through its sounds and movements expressed its own spirit. By imitating the sounds and movements of the animals, we can tap into and develop this energy in our bodies
Each animal has a therapeutic effect on the mind, body and spirit. Five animal play can be used to correct imbalances, strengthen the muscles, strengthen overall growth, develop motor skills and as a safe and healthy way to release emotions. It can also help strengthen the immune system and promote longevity.
Tiger- Strengthens the lungs and respiration and dispels grief and sadness
Deer - Strengthens the liver and release anger.
Bear- strengthens the Kidneys and overcomes fear
Monkey- strengthens the Spleen/Stomach and digestion, helping relieve anxiety and worry
Bird- strengthens the Heart and circulation and reduces self judgement
These practices are simple, fun, and easy to remember. The secret to mastery of these forms is to be playful, childlike, and to have fun for children they learn with play and learn how to move their bodies and therapeutic, Healing Ways
Cost -$45
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Event Venue & Nearby Stays
WNY Qigong, Academy of Qi, 3110 Eggert Road,Tonawanda,NY,United States
