About this Event
Class Experience
Join us for Meal Planning 101 and learn amazing recipes for a successful week of delicious and nutritious food!
The 90/10 rule states: 90% of health happens in the kitchen with what you eat everyday and 10% of health is the time you spend working out. But for each person it's different. Where ever you are on the scale that makes up 100% of you, this hands-on cooking class will teach you knife skills, sauce making, cooking methods, sauce making etc.
We teach the proteins, sauce, energizing starches, vegetables and prep/recovery juices that ensure a healthy balance, in every class, for six weeks.
A ges 18+
Menu:
- Prep and Recovery Juices - Berry Strong
- PROTEINS - Italian Beef & Turkey Meatballs
- Sauce - Beef gravy
- Energizing Starches - Steamed Jasmine Rice
- VEGETABLES - Cheesy Spinach
or drop-in on a week of your choosing.
*Price is per person*
Your purchase includes:
- One seat in the class
- Recipes, which will be emailed at the end of class
- Live step-by-step cooking instruction
Classes are approximately 90 minutes – 2 hours
This class is hands-on and may run over/under schedule.
Be sure to indicate any allergies for yourself or your guest(s) when you sign up. If you have any issues, please email us at [email protected] or call us at (703) 433-1909.
Must be 21+ to drink alcohol.
ALTERNATIVES: Non-alcoholic drink options available. Vegetarian, non-dairy and gluten-free substitutions available for every class. Please make us aware of any accommodations we need to make on your behalf at registration check-out.
Parking in Ballston Quarter parking lot is recommended. Park on level 4 or 5, then proceed to Mall level 3. We are located next to Macy’s.
https://cookologyonline.com/terms-conditions/
Event Venue & Nearby Stays
Cookology Culinary School, 4238 Wilson Boulevard, Arlington, United States
USD 129.89
