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Come spend one hour twice a week working out and having fun! The hour is split between cardio training and large muscle training. You will need a good pair of sneakers, an exercise mat, hand weights and water. The weights should be 2 – 3 pounds (women) 5 pounds (men). If you have been exercising you may use 5 – 9 pounds (women) and 10-20 for men. Everything can be modified based on your level of fitness. Please come try it out!
INSTRUCTOR: Kathi Tew
AGES: 18 +
COST: $75.00 Res./$95 Non-Res.
SITE: Barrett Park Program Building
Session 1 (5 weeks)
DATES: April 8- May 15, 2025 (No Classes on April 22 & 24)
DAYS: Tuesdays and Thursdays
TIME: 5:30 p.m. – 6:30 p.m.
Session 2 (5 weeks)
DATES: May 20- June 19, 2025
DAYS: Tuesdays and Thursdays
TIME: 5:30 p.m. – 6:30 p.m.
Register online here: https://leominsterma.myrec.com/info/activities/program_details.aspx?ProgramID=30240
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Event Venue & Nearby Stays
Leominster Recreation, 40 Barrett Pkwy, Leominster, MA 01453-4270, United States,Leominster, Massachusetts
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