Fitness Field Trip: SEMO Ropes Course

Mon Jul 22 2024 at 06:00 pm to 07:30 pm UTC-05:00

Abe Stuber Track & Field Complex | Cape Girardeau

Zumba Ellen
Publisher/HostZumba Ellen
Fitness Field Trip: SEMO Ropes Course
Advertisement
Can we day 3rd times the charm?
We'll try again in July - please let me know if you CANNOT attend this new date and time and I will coordinate reimbursement.
If you still want to stay on the list, send me a message to confirm the new date too!
The Challenge Course is comprised of a low challenge course and high ropes course. Trust yourself and learn to work together to move through the courses. The ropes courses are open to all fitness levels, especially the low course, but after we play on those for about 1 hour, they will open up the higher course for an optional time those looking for an extra thrill and challenge.
Class will be limited to the first 20 registered participants who have made payment. Cash or PayPal/Venmo to @EllenGipsonRD

Event details:
Class Timing: *RESCHEDULED DATE* Monday May 13th 5:30-7pm
Class Address: Search on Google - Abe Stuber Track Complex
It is physically on Old Sprigg St where you turn right at the Charles Hutson Horticulture Greenhouse, but instantly keep left and continue to go straight through the trees until you see a parking lot in front of the ropes course.
Class cost: $20/person
High Ropes Course: Age minimum 16yr
Go ahead and complete the Google form to reserve a spot and then a final class cost will be calculated.
Class will be limited to the first 20 registered participants who have registered & made a payment. Cash or PayPal/Venmo to @EllenGipsonRD
Learn more about the challenge courses here:
https://semo.edu/student-support/health-wellness/rec-services/challenge-course.html
Low Challenge Course
Located adjacent to our high ropes challenge course, our low ropes course is an excellent way for your group to improve cohesiveness and come together as a team to complete common goals. The low challenge course is a blend of ground-based games and low obstacles. Participants will be hoisted at times and there is a trust fall for advanced groups. All challenges require participants to be supported by their teammates in order to successfully complete the task. Participants must be able to lift, move freely, balance, and support one another; but no helmets, harnesses, or ropes are utilized. The active participation age is 10 years and older. This course may be used in combination with ground-based team building and/or high challenge course elements.
High Ropes Challenge Course
Slightly more adrenaline-pumping than the low ropes course, the high ropes course is an excellent way for individuals to learn about their potential, themselves, and facing fears, while having a thrilling and fun time. Participants will be 30 to 40 feet off the ground, so helmets, harnesses, and ropes are utilized for precautionary safety reasons. Participants must also be at least 13 years of age and able to safely fit into provided harnesses and helmets. Although the structure is safe, there is a participant weight maximum for precautionary reasons. This course may be used in a combination with ground-based teambuilding and/or low challenge course elements.
Advertisement

Event Venue & Nearby Stays

Abe Stuber Track & Field Complex, 1723 Old Sprigg St Rd, Cape Girardeau, MO 63701-3059, United States,Cape Girardeau, Missouri

Tickets

Sharing is Caring:

More Events in Cape Girardeau

Cape Riverfront Market
Sat Jul 27 2024 at 08:00 am Cape Riverfront Market

Cape Riverfront Market

Somatics and Sound 30 Hour Teacher Training
Sat Jul 27 2024 at 08:30 am Somatics and Sound 30 Hour Teacher Training

835 Broadway Street Suite 100, Cape Girardeau, MO, United States, Missouri 63701

Be Bright Conference 2024
Fri Aug 02 2024 at 09:00 am Be Bright Conference 2024

Drury Plaza Hotel Cape Girardeau Conference Center

Tunes at Twilight
Fri Aug 02 2024 at 06:30 pm Tunes at Twilight

Ivers Square

Cape Riverfront Market
Sat Aug 03 2024 at 08:00 am Cape Riverfront Market

Cape Riverfront Market

Tunes at Twilight
Fri Aug 09 2024 at 06:30 pm Tunes at Twilight

Ivers Square

Cape Girardeau is Happening!

Never miss your favorite happenings again!

Explore Cape Girardeau Events