Fitness drumming - movement and brain health

Wed, 21 Jan, 2026 at 01:15 pm UTC+00:00

Knowle Village Hall | Exeter

Fitness drumming - movement and brain health
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DRUMS4HEALTH: Kowle Village Hall. Starting 21st January.
Spaces are limited so head to the website to secure your place:
Drums4health.com
Did you know drumming is science-backed for wellbeing? � Studies show cardio drumming boosts heart health, reduces stress, sharpens focus, and lifts your mood! The brain LOVES the rhythm: it’s shown to improve memory, coordination, and even immune response. Plus, these benefits keep working between classes with our video library and your own set of drumsticks for at-home practice!
Drums4Health was proudly featured on BBC Radio Devon & Cornwall, sharing our mission to make fitness fun and accessible for all. Everyone’s welcome: any age, experience, or ability (including seated options!), and we absolutely love seeing new faces.
Ready to join our friendly community? Let’s start 2026 on a positive, healthy note! Message me or visit drums4health.com to book your place! Let’s drum up some joy together! ��
#Drums4Health #FeelGoodFitness #DrummingForWellbeing #BBC1 #InclusiveFitness
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Knowle Village Hall, Knowle Village,Budleigh Salterton, Exeter, United Kingdom

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