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You're Invited! 💪🧘♀️Join us every Wednesday at the Mount Vernon Rec Center for two energizing, feel-good fitness classes:
💥 Drop-In Total Body Strength Training
🕐 Wednesdays at 1:00 PM
Build strength, boost your energy, and feel empowered in this all-levels class designed to target every major muscle group.
🪑 Partakes Chair Yoga (Registration Required)
🕑 Wednesdays at 2:00 PM
Gentle, accessible yoga using a chair for support—perfect for improving flexibility, balance, and relaxation.
📍 Mount Vernon Rec Center
Start your midweek strong and centered. See you there!
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Event Venue & Nearby Stays
Mount Vernon Rec Center, New Alexandria, Virginia, Alexandria, United States
