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Get ready to stretch, exercise your upper body with resistant bands and lower body exercises to build strength and balance.A kinder, gentler aerobic workout appropriate for active adults who would like to include a low-intensity, low-impact workout in their fitness plans. Each class includes aerobic conditioning and stretching segments.
This program is open to adults and is free to join. For more details and to register, please visit: https://anc.apm.activecommunities.com/santacruzcountyparks/activity/search?activity_select_param=2&activity_keyword=fitness%20at%20the%20park&viewMode=list
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Event Venue & Nearby Stays
Aptos Village Park, Aptos,CA,United States
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