Fitness at Gotham Park

🕘 Tuesdays, 9:00–10:00 AM
📍 Gotham Park (Under the Brooklyn Bridge)
🆓 Free & open to all

Start your Tuesday strong with a full-body fitness class designed to energize your morning, boost your mood, and build community in the heart of Lower Manhattan.

Led by Jacqui Cousin, a longtime runner and passionate fitness instructor, this dynamic outdoor class blends strength training, cardio, and core work using bands, battle ropes, and bodyweight exercises. Every movement can be modified, making it perfect for beginners, returning exercisers, and parents looking to reset after school drop-off.

Each 60-minute session includes:
💪 A guided warm-up to get your body moving
🏋️‍♀️ A mix of strength and resistance exercises (presses, squats, lunges & more)
❤️ A light cardio finisher to build endurance
🧘‍♀️ Calming stretches to close with balance and breath

Come ready to move, sweat, and smile — surrounded by neighbors, skyline views, and the buzz of the city waking up.

What to bring: Water, and your morning energy!
Instructor: Jacqui Cousin, in partnership with Gotham Park
Duration: 60 minutes
Level: All levels welcome

Let’s make Tuesday mornings something to look forward to.

Event Venue & Nearby Stays

Gotham Park, Rose Street, New York, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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